JDU Athletics Jump Rope
What Jumprope Should I Choose?
Here at JDU Athletics, we understand the importance of finding the perfect jump rope to elevate your fitness routine. That's why we're proud to offer three distinct series of jump...
What Jumprope Should I Choose?
Here at JDU Athletics, we understand the importance of finding the perfect jump rope to elevate your fitness routine. That's why we're proud to offer three distinct series of jump...
The Mic Release!
The "mic release" is a popular jump rope trick that requires a high level of coordination and rhythm. It's called the "mic release" because it looks like the performer is...
The Mic Release!
The "mic release" is a popular jump rope trick that requires a high level of coordination and rhythm. It's called the "mic release" because it looks like the performer is...
Jumprope The Ultimate Tool For Boxers
Jump ropes improve footwork and coordination Jump ropes provide a great cardiovascular workout Jump ropes help improve mental focus and concentration Jump ropes are an essential tool for any serious...
Jumprope The Ultimate Tool For Boxers
Jump ropes improve footwork and coordination Jump ropes provide a great cardiovascular workout Jump ropes help improve mental focus and concentration Jump ropes are an essential tool for any serious...
Try This Footwork Challenge
Ready For A Footwork Challenge? View this post on Instagram A post shared by Kosta Tsingos || Jump Rope Coach (@jumpdownunder) Still Struggling with the steps?...
Try This Footwork Challenge
Ready For A Footwork Challenge? View this post on Instagram A post shared by Kosta Tsingos || Jump Rope Coach (@jumpdownunder) Still Struggling with the steps?...
Jumprope: The Ultimate Cardio?
5 Amazing Benefits of Jumping Rope View this post on Instagram A post shared by Pauline | Jump Rope (@surfcoastjumps) 1: Improves heart health Skipping rope is the...
Jumprope: The Ultimate Cardio?
5 Amazing Benefits of Jumping Rope View this post on Instagram A post shared by Pauline | Jump Rope (@surfcoastjumps) 1: Improves heart health Skipping rope is the...
How To Jump Rope Like a Boxer
LEARN TO BOXER SKIP Step 1 - Find YOUR Rhythm Start without a rope. Shift the weight of your feet from one side to the other and at the same time bend your knees...
How To Jump Rope Like a Boxer
LEARN TO BOXER SKIP Step 1 - Find YOUR Rhythm Start without a rope. Shift the weight of your feet from one side to the other and at the same time bend your knees...